Choose your words…

I am in an on-going journey to learn to be a master of my mind, my thoughts, my actions and my deeds. Yes, it is a great goal but don’t get me wrong, it is also selfish. Please allow me to me explain what I mean. I have learned of the power of words both...

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You do you!

I was recently at the Women’s Leadership Conference in Las Vegas. I had 2 days to be among 1500 women and listen to a dozen women speak from stage. I laughed, cried and was very inspired by each one of them in a different way. Can you guess what was their...

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Does this sound familiar?

I am wondering… have you been feeling these crazy energies during this last month and days? I am fascinated by: astrology, Mayan Astrology, astronomy and all the interactions of the systems that pertain to the Universe we live in among many other things,...

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Love is the Answer

The Answer is Love!   Remember when John Lennon used to sing “love is the answer”? I know, it is trite, and overused, BUT…. LOVE IS THE ANSWER TO ALL. Think of this for a moment. Whenever you feel down because somebody has hurt you, the way out is to...

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Up an at em

Up an at 'em gurl! How do you feely today? How comfortable are you with where you are at in your life today? You may be super happy really surfing the wave of your life or you may have a few or many areas of your life where you wish things were different....

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Testimonial “Carol Bartomeo”

To have Valerie as a coach and healer was a unique experience that left me empowered. When I started the coaching process, I was at a turning point in my life, in which I had been released from my job (I was a teacher for 25 years), I had just closed a...

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Testimonianza de Marianela Kopinic

Hoy me siento a mirar el tiempo recorrido juntas...y mi sensación es de un GRACIAS INFINITO. Siento gratitud por tu calidez, tu sensibilidad, tu profesionalismo, tu compromiso y el respeto por mis procesos en cada uno de los encuentros. Fuiste ESPEJO,...

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Testimonianza Paula Ricci

Habiendo algunos amigos en común, comencé a ver en Facebook algunas cosas que Valeria publicaba y que a mi me resonaban mucho. El día que yo tuve un problema serio, me di cuenta de que no estaba aplicando ninguna de las herramientas que creía conocer al...

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Praise by Marina Jackman

I had some unresolved feelings and wounds related to my past, my family, and especially myself. I was concerned because I didn’t think I was ready to explore those issues, and I didn’t think I had the extra money to invest in myself. However, I am very...

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It is their fault!

Do you find yourself examining different aspects of your relationships and often thinking it is “their fault” or “they are in this way”? When you think in this way you are projecting and when you are projecting you disown what you don’t believe is yours....

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What Does Femininity Feel Like?

Hello Goddess! If I were to ask you what does femininity feel like to you what would you say? If I were to ask you how does femininity show up in your life what would you tell me? There is a tribe in the Amazon that has inspired me, they call themselves...

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What is your biggest “hunger”?

What is your biggest hunger telling you? What is that fire burning inside? Are you listening? Are you yearning for love and connection? Then let's do something about this! Let's go for it! What are you waiting for? Stop playing the victim. Stop playing...

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Have you given to get?

I want to point out a quote from “A Course In Miracles” and take it from there: [“Giving to get” is an inescapable law of the ego, which always evaluates itself in relation to other egos.] The reason why I am bringing this up is that often times when we...

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6 Powerful LOVE Affirmations

I am a firm believer in the power of mindset work, mindfulness, affirmations, and mantras to support our manifestation and transformation. Rewiring our brains to transform our beliefs is one of the many ways in which we influence our co-creation. Prior to...

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Are you AWARE of how amazing you are?

  Are you AWARE of how amazing you are? I am not kidding and this is not a catch phrase. Seriously, how tolerant are you being with not getting what you desire?  It is time you become intolerant with delayed results! Can you allow...

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I love my life

"I love my life. I love who I have become." These are the two first sentences in my journal this morning. As I was writing them I realized I wanted…no cancel that! I NEEDED to share this with you. I couldn't have written this a couple of years ago. I have...

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Testimonial by Marianela Kopinic

Today as I sit to think about our time together my feeling is one of an INFINITE GRATITUDE. I am grateful for your warmth, sensitivity, professionalism, commitment and respect for my processes in each of our coaching sessions. You...

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Testimonial by Viviana Giambruni

First of all, I want to emphasize the deep and professional dedication of your work. I have said it before and I repeat it now, I was pleasantly surprised by the focus of your work, since it is not a usual coaching approach, but much...

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How to open up to unconditional LOVE?

It is time for a "love upgrade".No matter how good you have it or how you wish you had love in your life, today I want to remind you to open up to unconditional love.Allow yourself to overflow with unconditional divine love allowing others that are...

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Testimonial by Elies Hadi

Valerie is highly intuitive & provides loving space for deep healing work. She is able to dive deep into an issue to resolve the core of the problem which is very transformative and powerful. I had the privilege to be coached by...

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Testimonial by Helen Lingard

When I started working with Valerie I was stuck both financially and relationship wise. The main topics I wanted to address were that I hadn’t had a relationship in many years, I had a block that has stopped me from receiving...

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What is a soulmate?

What is a soulmate? I am sure you've heard many say they'd like to find their soulmate, but do we know what a soulmate really is? And how does it differ from our twin flame? A soul mate is a person for which your soul is attracted to their spiritual...

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5 Steps to Fire Up your relationship

  I hear many of my clients share with me their deep suffering because they love a partner so completely that they give and have given them their all...without getting what they need and desire in return. Yes, they suffer because their partner doesn’t...

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Mind over Matter

  How many times do you catch your mind self-talk being very mean to you?Carl Jung said that "Until you make the unconscious conscious, it will direct your life and you will call it fate".I find this concept extremely powerful because it has been one...

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Testimonial by Marina Wollman

I met Valerie through a woman whose opinion I respect very much. It's hard to know beforehand if a therapist, coach or guide is going to be able to help us without knowing them personally, but during the first conversation we had, I...

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The Healing Journey

The healing journey is a deep thorough 360-degree journey. Healing emotional and physical pain implies going deep into our souls to the original trauma and revisiting from the safe place where we are now, embracing it, loving and letting go. The healing...

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Holding a grudge

Did you know that holding a grudge can be beneficial to you? I am serious. This is a discovery from the last years of my life. I don't call it holding a grudge, I call it "simmering". Grudges are a part of many people’s lives; people hold...

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How I stumbled into success

  There is a BETTER LIFE AVAILABLE for ALL OF YOU!!! Joy is our divine right. Western society has taught us for the most part, that we must suffer, that through suffering we will “purify” our souls. The level of awareness on Earth at this time allows...

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Commitment is a funny word

Commitment is the door to manifestation. Yes, you read correctly.Commitment. Simple isn't it? Yet, commitment requires quite a lot of us, not only commitment (LOL)! It requires clarity, passion, focus and unwavering faith!In my life, I have discovered that...

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What perspective does to you

Funny what perspective does to you. This morning I woke up and my heart was pouring love and gratitude. Literally. Not just saying it. While I was still in that state of semi-vigil my mind and my higher-self had a look at the last “20-something” years of my life and...

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What? Energy doesn’t exist?

  What? Energy doesn’t exist. I am so sick of hearing this being played back at me every time I speak to my 19 year old about coaching and about the power we all have to create our own reality! 🙂 Argh…. But since I like challenges, I set myself to find a way in...

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Course Correct To Success

In my first job AFTER I came out of university as an Information Systems Analysis graduate, my boss repeatedly used to say “remember where we are coming from, where we are and where we are heading”. This was his moto to guide us into always...

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Love Yourself First & Foremost

We are humans and as such we are NOT ALWAYS in tip top form. No matter if we are life coaches or business coaches, we have those down days too, like any human being that is showing up totally for their soulful purpose and also for all of those...

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9 Simple Components for your Morning Ritual

I want to ask you a few questions: Do you have a morning ritual or do you have a morning routine? Do you know why I make the distinction? Is it working for you or not? I certainly do. I have a morning RITUAL and it is empowering and it has a huge impact in keeping my...

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Simplifying Time Management

Simplifying Time Management. Here are my 4 "special sauce" easy steps. How do you stay on task, whatever you are doing, family, personal or business? Are you a “list maker”? Are you a “Mind Map” creative? Are you an agenda “worm” (LOL)? Paper or Techy? What is your...

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Love is the Great Healer

You have probably heard it said in many different ways that what you believe about yourself becomes true for you. Well yes, this is in fact how it works, we do create our experience with our thoughts and beliefs and evidently the actions that follow. Now, one of the...

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No pain…lot’s of gain

No Pain No Gain... this phrase has driven me for years... actually, it has driven me most of my life... until not long ago. I truthfully believed the best of my intentions as I lived life using terms as"warrior of light", "overcoming challenges", "learning through...

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3 Keys to Manifesting

Have you watched the 40 year old movie "Close Encounters of the 3rd type"? I have just watched it again yesterday evening and was awed at how a 40 year old movie can still be so amazingly wonderful and how "avant-guard" it was in its time. If you get a chance make...

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Dream Catchers

I have a fancy for "dream catchers" I don't know what it is, maybe it is a memory from past lives, maybe it is just how pretty and soothing they seem to me. However, dream catchers remind me of the importance of dreaming big, of making desires out of those dreams and...

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Conscious Transformation

So much is happening at this time and yet I feel  time as if it were warped. I go from being in a time tunnel that is slow like a plasma or gelatin and where things happen in slow motion into time moving so fast I can’t even grasp everything that happens. It is...

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Courage

Courage can mean so many things to so many people, but I have come to the conclusion that a really good definition of courage is "confronting fears". Fear and the fear of fear! Amazing but this is the way it has been for me for most of my life. I discovered that...

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FEAR

F.E.A.R. Forget Everything And Run or Face Everything And Rise The word itself has embedded its own meaning! FEAR is related to our "root" chakra. For those of you not familiar with the terminology, a "chakra" is a wheel, in Sanskrit, and it refers to energy wheels...

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Are you happy?

Are you happy? I have had to combat the judgmental voice in my mind for years. I have done lots of processes to let go, to forgive, to embrace, to understand, to love myself the way I am…. I know how it feels because I have had a STRONG dark judgmental voice inside my...

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Passion & Purpose

My name is Valerie Bottazzi. I believe we can all live life of joy and purpose. That is why I chose to walk my talk by working as a business coach for courageous women over 40 to overcome their limiting beliefs in order to believe in themselves and their power to...

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Testimonial by Alejandra Bueno

Things in my life weren’t the way I wanted, I was stuck at work, having fights with everyone and being unhappy and was feeling insecure. When my sister suggested that I speak to Valerie, I immediately booked an exploration call. During the strategy call I felt so good...

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Confesion Time

Confession time Heart-throbbing heart-wrecking pain, physical and emotional, my hair was falling off in chunks, I couldn’t sleep more than 2 or 3 hours per night from my stress level, I lived with irritable bowel syndrome for almost 2 years, and my mind wrestled...

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Dream. Desire. Inspired Action.

DREAMS AND DESIRES GIVE US THE INSPIRATION TO ACT UPON THEM... If I think about it, I have always been a dreamer.   I dreamt of what I wanted until subtly and almost imperceptibly my dreams became desires.   It is at the point in which you have a burning desire that...

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Joyful Magic

It is time I have the courage to say it out loud….without fear of breaking the spell: “I am joyful, deeply happy, at ease, living with grace exactly what I have been dreaming of, desiring and actively pursuing in manifestation.” No, this does not mean life is...

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My Life’s Journey Rewinded

Sunshine. I am taking it all in. Sitting in this spot under an acacia tree in front of my Tuscan farmhouse…. Sweet magic. I do see, feel and know how truly blessed I am. I have come a long way from those days of depression, anxiety and stress. I live in a gorgeous...

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My Life’s Journey

My life’s journey has been an alchemical transformation bringing love out of pain and healing out of trauma. The underlying current has been a process of reclaiming my uniqueness, remembering who I am while incorporating an executive manager side with my shamanic...

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4 tips to deal with Anxiety

Since I like keeping you entertained I love to use different visual media, thus today I share my thoughts through a video! Hurray for technology and creativity! I'd love to know if you like to consume communication in this way, or if you'd just rather read text. I...

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Hold Your Vision in your Heart & Trust

The only certainty is change. Yes, I know you know. How-so-ever have you noticed that albeit the fact that change is automatic, progress is not? What does it take to successfully make a lasting change in your life or in your business? You must have a vision. Move from...

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