Stop and smell the roses🌹

Stop and smell the roses🌹

Everything in our world is interconnected with waves of energy that we can not see. The subtle bio-energy that flows through all living things, sometimes called chi or life force, can be measured in Hertz. Choosing thoughts, words, actions, and tools to raise our...
Are you a meditator?

Are you a meditator?

Are you one too? A meditator I mean… As I was coaching my yearlong program yesterday, I was reminded that I have been meditating since I was 19. I have been doing it consistently for more than 25 years and in the process while becoming certified as a meditation...
Is this you?

Is this you?

Have you noticed you have a tendency to put people on a pedestal?Or have you ever done it? Maybe once? Maybe more than once?For many years of my life I, put people on a pedestal. Not everyone of course. But I became aware of my tendency to...
What small change?

What small change?

  Sometimes it seems like nothing works the way it should. If you’re a human, you have probably hit that point where work is no fun, relationship is a struggle and you don’t even feel comfortable in your body. At times like these, changing your life can seem...
What Does Femininity Feel Like?

What Does Femininity Feel Like?

Hello Goddess! If I were to ask you what does femininity feel like to you what would you say? If I were to ask you how does femininity show up in your life what would you tell me? There is a tribe in the Amazon that has inspired me, they call themselves the Achuar...