What is going on for you?

Are you feeling it too, major transformation forces at work for all of us?

For certain I am personally in the midst of a whirlwind of energies having traveled back to Tuscany arriving at a house where I hadn’t been before.

With my delayed return due to COVID, my husband and younger son ended up having to move from our old house into this new house and settling in on their own. As I landed after two days of traveling and connecting flights I felt a “uni-focused” vision that led me to finish moving in. It took four days of 9 physical working hours to settle in: hanging paintings, hanging shelves, cleaning closets, unpacking boxes, finding the right place for every single thing, cleaning, purging, and more. Pfewww!! And now after barely one week back I finally feel I am fullly landing in body, heart, mind, and soul.

I know that the powerful transformational energies at work for all of us are showing up in a big way in my life and I also know that many of you are feeling the same way.

What is going for you?
What is changing for you?
Have you had to surrender?
Have you had to change, adapt?
Have you had to let go?
Have you had to release anger?

These times have been showing us the truth of how life really is. In the past, we may have had the “illusion” that we were in control and all illusions have been shattered. We’ve had to release expectations about our plans, and most likely whatever you thought was going to happen for you has now been turned completely upside down.

This journey has been and continues to be a wake-up call for the entire conscious community and for those of us who choose to be aware that we are being called to rise up and bring love and light to Earth.

I have learned a few lessons throughout this fast-changing reality that I want to share with you today with the hope that you may benefit from my experience.

Being here in Tuscany I am being called to have patience, be compassionate, and pay attention to what is instead of pushing for what I had thought this time should be like. When I think about it, the truth is that it has been this way for at least the past 5 months since I was forced to stay in the USA during lock-down instead of being in Italy with my loved ones.

Yesterday, as I finally landed fully and felt grounded in our new place I felt the energy within myself calm and change from whirlwind inspired action to stand still. I joyfully stopped and took time to go inside, to feel, and to take stock and get current with how I am feeling and asking “what’s next”, “what now”?

In front of me, there is a whole lot of unknown, piles of uncertainty, and loads of blank space on my slate. 🙂

Clearly the universe is asking something new of us that is not what I was thinking, nor what you were asking before as well.

Are you in touch with it?
If you are not, trust me, I get it! And not to worry, you’ve got this! Get curious and go inside for answers!

I’ve had to take some time to look into the unknown prior to traveling and now once again with new eyes and a different energy. So here is what I’ve learned.

Step 1: Learn to let go of what was. You’ve got to let go to grow! Take time to feel and allow the emotions to show themselves fully and pass through your system. Allow the energy to be in motion as the word itself tells us to do: e-motion. You have to feel whatever it is you are carrying inside to heal it, there is no way around it but only THROUGH it.

Step 2: Honor your needs. Become masterful at it! The emotions showed you where you need love, appreciation, understanding, nurturing, compassion, and more. Therefore, it is up to you to be good at getting your needs met. What do you need to do in order to do so? Who can help you? Where and how can you fulfill your needs given today’s reality?

Step 3: Find your truth. Drop the musts and shoulds. Remember we are lucky because we can choose to actually live in a dogma-free time. You are not here to repeat by rote, you can find what is meaningful for you and seek to have the revelations for yourself.

Step 4: Understand that you won’t get far with pushing and pulling however I guarantee that you will get exhausted and frustrated. Understand that pushing where it’s not working won’t take you anywhere. Trying to get your way at all costs is not possible, now more than ever. Figure this out: what do you need so that you can be in alignment, centered, in the flow, and not in push-pull? What needs to happen for you to change your behavior? Realize that you can choose to do something different and you WILL get different results.

You get to take care of the precious body temple that is the home for your soul. And remember to be patient. I must remember this BIG time! We cannot change the world in a flash, but the more we take responsibility and do our part in living our truth, we are paving the way for a new world and for all generations to come.

What’s your story? What’s happening in your life now? I am here to help if you need me, I am only a reply away.

Love and light!

Valerie Shakti Bottazzi
Shamanic Coach & Healer

 

Praise by Marina Jackman

I had some unresolved feelings and wounds related to my past, my family, and especially myself. I was concerned because I didn’t think I was ready to explore those issues, and I didn’t think I had the extra money to invest in myself. However, I am very glad I said yes to Valerie’s coaching.

Through our time together Valerie helped me in establishing my life & career goals, she guided me as I overcame hopelessness & overwhelm getting me past some mental-blocks while gaining confidence working through my mindset. Valerie helped me get clear about who I am and what I want in life; she gave me useful tools that I can now use whenever I’m feeling helpless, lost, or frustrated and she further helped me understand why I was acting in a certain way helping me heal patterns so I could reset myself in a more positive and loving way.

Since I finished with Valerie’s program I feel more confident, I understand what I want and where I’m going with more clarity. I’m not scared of bad things happening because I understand that I have the power over my way of behaving and thinking. I am more than grateful and I now understand the power of manifesting what your soul really desires.

I particularly appreciated the possibility of speaking freely and not being judged at any point. I felt like I could speak without any restrictions and that helped the process become more authentic and significant.

The 3 biggest benefits of working with Valerie have been:

1) Being in a judgment free zone

2) Getting many tools to help me cope with the different issues/emotional blockages I now recognize and

3) Being able to revisit previous conversations

I would absolutely recommend working with Valerie. She is a warm and authentic person with many years of experience in different businesses and spiritual fields, which make her a holistic coach that can help you in many aspects of your life journey. No matter what you have going on, from business to inherited family traumas, she can see and feel beyond words and help you get to the bottom of what you are experiencing to heal those deep emotional scars. I did the 6-month program and it completely changed my life, now I have the tools to understand my behaviors, and modify them in a healthy, loving way. It’s not magic, it’s hard work, but having Valerie by your side to guide and help you get through your fears, frustrations and emotions is a wonderful experience.

Marina Jackman

Digital Project Manager

It is their fault!

Do you find yourself examining different aspects of your relationships and often thinking it is “their fault” or “they are in this way”?

When you think in this way you are projecting and when you are projecting you disown what you don’t believe is yours. You are putting outside of yourself a part of you that you are not ready to admit to or that you cannot see. We call this part of ourselves our shadow.

Embracing our shadow side allows us to also embrace the gift that comes from the part of the shadow that is lit. Isn’t that interesting?

We cannot see in others what we don’t already have inside. When we point our finger at someone else in a derogatory way or in praise, it is because we have that same thing within us. It may be in our shadow on in our light, but you can rest assured it is within us.

When you come to understand you contain everything you see in others your entire world will alter.

Since the Universe always works with us and for us, if there is an aspect of ourselves we don’t accept we will continuously attract people in our lives who act out that aspect. “Ain’t that nice”!

The gift in this stems from the fact that with some aspects of ourselves, unless we don’t accept the shadow part, we cannot rejoice from acknowledging the gift within it. So imagine, for example, the power from accepting that “yes, I am a geek, because you know what, I am also super intelligent” (assuming that being a geek is an aspect you disown).

Shadow work is a big part of the healing process when you are moving from emotional pain into joy and opening up to love. I work with my clients to help them recognize their shadow AND welcome it together with its gift.

Here is a simple exercise you can do to get a better gist on this. Imagine there was an article written about you in a local newspaper. What are 5 things you would not want to be said about you? And what would be 5 things they could say about you that wouldn’t matter to you? The litmus test is to realize that all these words reflect aspects of you. The trick is that you were taught at an early age by family and friends that the first 5 words are the wrong things to be. Taking back these aspects of ourselves we have disowned is a crucial part our the journey to love.  This is a road that leads to our inner freedom.

Feel free to contact me to learn more about the way I work with my clients and shadow work. I will put a button below so you can contact me.

Love and LOTS OF LIGHT!

Valerie Bottazzi

Love Coach & Healer

 

What is a soulmate?

What is a soulmate?
 
I am sure you’ve heard many say they’d like to find their soulmate, but do we know what a soulmate really is? And how does it differ from our twin flame?
 
A soul mate is a person for which your soul is attracted to their spiritual essence, we could say they are our perfect match. Contrary to common belief, soulmate relationships, are not necessarily harmonious. However, if you embrace love and the challenge a soulmate brings on, you will both live the experience of a deeply nourishing relationship. 
 
The purpose of a soulful relationship is to ensure your partner expands and lives life in the best version of them. As a soulmate, your mission is to nudge your partner to extend beyond their comfort zones and your mission is to hold the vision for your lives as a couple lived at the highest level.
 
Soulmates are attracted by our radiant essence and passionate commitment to our soulful purpose. Living our lives in a soulful relationship means that we will be cheered along as we stretch and leap beyond our upper limits. A soulful relationship is one where the attraction is at the level of the soul, the mind and the body, this type of relationship can be challenging at times but always rewarding and fulfilling. 
 
There tends to be a lot of confusion about what a “twin flame” relationship really is. Unlike soulmates which are part of our spiritual family (as I mentioned above, our perfect match), twin flames are our perfect mirrors. 
 
Relationships with twin flames tend to be on-again-off-again, intensely passionate, and sometimes intensely painful. While relationships with our soulmates tend to be in service to a higher spiritual intention and if both souls “remember” the agreement they did before their incarnation, the relationship may be joyful and fulfilling.
 
It is common to get a tingling feeling or a sensation of déjà vu when we meet our soulmate and our twin-flame for the first time, so make sure you keep your antennas up and your awareness on…. And don’t worry about missing out as we make more than one agreement to ensure we live up to our soulful purpose.
 
I’d love to hear your ideas on this newsletter. You may contact me with this link.
Love and light!

Shine bright!

Valerie Bottazzi
Love & Success Coach

PS: I invite you to book a “Breakthrough to Love” call with me. During our “Breakthrough to Love” session, together we will explore what is keeping you from attracting your desired love;  you will come away knowing the #1 thing you can do to start attracting your soul mate today! BOOK YOUR CALL NOW

“A soulmate is someone who has locks that fit our keys, and keys to fit our locks. When we feel safe enough to open the locks, our truest selves step out and we can be completely and honestly who we are; we can be loved for who we are and not for who we’re pretending to be. Each unveils the best part of the other. No matter what else goes wrong around us, with that one person we’re safe in our own paradise.” [Richard Bach]

Why is it so difficult to practice self-love

 

Hello there,

Today I was inspired to do a video about

“Why is it difficult to practice self-love?” 💜❤️and as a consequence

“Why is self-love so important? 🙌”

I hope you enjoy it!

 

 

Wanna have a good chat? 💙💎

Here is the link I mention in the video.

During our FREE “Breakthrough to Love” session we will explore what is keeping you from expressing your inner feminine essence and you will come away knowing the #1 thing you can do to start attracting your soul mate today.

BOOK A “BREAKTHROUGH TO LOVE” call with me now

Lots of love!
Shine bright! 👑💄😱🌟

Valerie Bottazzi

Love & Success Coach