What exactly is a life purpose 🔥🔥🔥

What exactly is a life purpose?

So many times we use this term, we speak of finding it but, are we clear of what it would feel like and be like when we do?

There is a Harvard study published in May 2020 that says that we NEED a higher purpose in life to feel our lives have meaning AND that if you believe your life has meaning, it could potentially be longer.

There are actually countless clinical studies that show that having a “greater purpose” dramatically increases the length and quality of your life. Yet, it is alarming how many people at this time report that they don’t know what theirs is.

It does not matter how smart, conscious, creative, talented, and tuned in you are, if you are not clear about what you are meant to be doing now and why you are here on this planet at this time, you will be feeling off-kilter and you will go about life feeling like something is missing.

Life purpose is defined differently by different people, however, as a spiritual teacher, coach, and healer, I have learned that knowing your life purpose means you have aligned your passion with your dreams and your goals.

When your passion is in line with your dreams and goals then your behaviors and your actions will naturally be aligned with your values. As a result, you will feel on-purpose AND you will feel fulfilled with an inner knowing that what you do matters… that YOU matter.

I believe that living our purpose is ultimately connecting with our higher self or inner divinity and listening to its guidance you will gain clarity on all of the above.

What I find in my work is that many people are struggling to go inside, to honor time to connect with the whispers of the divine within, and thus can’t receive the golden messages for themselves. Your inner knowing speaks in a really soft voice, therefore, we must be able to quiet our minds to listen accurately.

Not knowing what your purpose is will have you going about life sabotaging your ability to unlock your full potential and manifest what you most desire in life!

So why is it so difficult to gain clarity on OUR OWN purpose? It’s ours so we should know right? Wrong… the problem is that through our childhood experiences and trauma we’ve detached from pieces of our soul and we’ve disowned parts of ourselves. All of these aspects of our being lay in the shadow, they are our blind spots, and they hold precious information that we can’t see on our own because… they are our blind spots. By definition, we need someone else to mirror those to us.

What I know is that you are needed. I know that you are meant to be living a fulfilling joyful abundant life.  I know that if you aren’t living a life of joy and purpose and you feel stuck or simply blah, then now is the time for you to rise up and figure this out!

🔥 What is holding you back?
🔥 Why can’t you take action even though you are clear about what you want to do?
🔥 Why are you lacking motivation?
🔥 Why are you confused?
🔥 Why do you feel pulled in a million directions?

Let’s find clarity, shall we?

Love and light,

 

Valerie Shakti Bottazzi
Spiritual Teacher & Coach

Why gratitude?

Why is everyone so gung-ho about gratitude? Why is it so difficult to connect with the emotions of gratitude some times?

A few years back I went through a phase where I was waking up with anxiety attacks daily. I was very good at using meditation and energy healing techniques to do what is known as a “spiritual bypass” and overcome this state.

The problem with utilizing techniques to overcome the anxiety attack is that I was leaving the core issue unattended. The underlying trauma that was getting me a panic attack was kept alive and kicking, so every day I had to overcome the same anxiety building up during the night.

At that time a friend of mine was giving me the advice to use gratitude as a door to open up to love and get over the morning anxiety. When she was talking to me about gratitude I could not relate to what she was saying. Intellectually I understood her words but I couldn’t connect emotionally with what she was saying. This inability to relate at an emotional level to gratitude sent me further into a downward spiral of anxiety and fear.

As I deepened my studies working with energy I learned that you cannot leap from the lowest vibration of fear and anxiety straight into gratitude and appreciation which are opposite ends of the emotional vibrational scale. I learned that I had to work my way out from fear and anxiety in incremental steps.

From where I stood emotionally I could connect and envision myself feeling better, more at peace and evenly keeled emotionally in my daily life. It was a matter of doing it in baby steps.

There is something known as the scale of emotional frequency (Ref. David R. Hawkins in his “The Map of Consciousness Explained – see image) that shows the lower vibration emotions being shame and guilt, and as you move upwards you find grief, fear and anger. The pivotal point on the scale is with the emotion of courage.

From the moment you feel courageous your vibration rises as you lean into fear and start believing there is hope for you.

The highest vibration emotions on the scale rise as we shift from courage to love, to gratitude all the way to God Consciousness.

I did my healing moving up on the scale one step at a time. I worked my way from panic attacks daily to anxiety feelings sparingly to feeling good and at ease. When I leveled up I started waking up in the mornings feeling good and clear headed. Only then I was able to lean into fear tapping into my courage, creating a new vision of what was possible for me, believing in it, and YES, I was then able to connect emotionally with love and gratitude.

We have been given the ability to create our world in harmony with the Divine. I urge you to use your God-given gift… and, of course, feel gratitude for it. That is why I work with men and women so they can say YES to their spiritual gifts. I want YOU to prosper and live your own version of a magical and meaningful life.

Let’s shine bright together!

Love and light,

 

Valerie Shakti Bottazzi
Life Coach & Healer

 

Book Your "Purpose Activation" Session Now (Value U$D 197)

“I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder.” [Gilbert C. Chesterton]

Up an at em

Up an at ’em gurl!

How do you feely today?

How comfortable are you with where you are at in your life today?

You may be super happy really surfing the wave of your life or you may have a few or many areas of your life where you wish things were different.

I hear you. I can say that most times I will answer the questions above finding a distance between where I would like things to be and what my reality is actually showing me.

Buddha used to say “earthly desires are enlightenment.” What he meant by this is that our struggles are gifts as they act as catalysts for our search for meaning. As we realize the gap between what we want and what our current reality is, the stretch we are called for expands our lives and takes us one step further into tapping into our soulful purpose, experiencing true love and living our best live all around.

Basically, if your life isn’t exactly how you want to be right now there is reason for celebration! Yay!!! You have something to strive for, you have a dream to fulfill, you have a reason to get up perky and ready to hit the ground running every morning.

The key thing is for you to remember that having an imperfect life is perfectly all right. Do not make yourself or your life wrong.

If you need help bridging the gap between where you are and where you want to be let’s talk. You can book a purpose activation session HERE.

Yes, Valerie, I want my Purpose Activation Session

Up an at ’em gurl!

Love and inspired action!!

Valerie Bottazzi

Love Coach & Healer

PS: YOU. ARE. ENOUGH. Let me repeat this so it goes through. YOU ARE ENOUGH.