Testimonial by D.P.

Valerie was and is a blessing in my life! She is an amazing medium, healer, coach and an incredible, compassionate non-judgmental person. She is REAL. She helped me heal many of my past issues in a short time. I know that the journey never ends but I definitely feel more powerful and blessed since we’ve worked together.

Especially powerful was the Shamanic Constellation session. She brought much information from my ancestors and my close family members and we cleared past pain originating with my ancestors. It was magical, so many souls came to speak with me through her, about current and past relationships. It was surreal. I felt so connected for days after the session and learned from some ancestors I hadn’t even met about their past and how they are linked through me. I was blessed by them and felt renewed and amazed to have been able to learn and listen to them. There were things Valerie transmitted that impressed me, since there was no way Valerie could have known those things had happened.

I feel grateful to have had this process as now I understand better where I come from and I feel clear and ready to start anew and to be guided by divine intervention.

I had never heard of this type of healing until she suggested it to me. I would definitely recommend it to anyone considering doing it. It’s a like a weight gets cleared out off your shoulders. I feel reborn and with a fresh new outlook of my past and my future.

We have worked via zoom and its incredible to know that energy flows and that you don’t need to be face to face to feel it in your soul and in your heart.

You do have to say YES and be open to hearing it all!

Thank you, Valerie, for being who you are, for your honesty, your love, your insight, your guidance, for being there for me and for the amazing coaching, tools, and healing you’ve given me in such a short time. I’ve been so blessed to have had the opportunity of working with you and that our paths crossed at the perfect time … Shine Bright!

D. P.

Missouri, USA, Mother and IT professional

Unplug From Suffering

SufferING is an active choice.
We don’t say painING but we say sufferING.

Pain is the physical sensations that tells you something is happening within your body in relation to an event or situation.

Suffering is the interpretation or story that you tell yourself about the pain.

Suffering is a vibrational spectrum. You’ve got the choice to stop from suffering, you can unplug from that vibrational frequency. We cannot eliminate pain in the same way, because pain is inevitable while suffering is optional.

I am all for honoring the pain, for listening to it. Pain always brings powerful information, pain teaches us. When we resist the pain it becomes stronger. But here is the key thing to understand: listening to the pain does not necessarily imply that you have to suffer. The reason why many times we resist the pain is that we confuse pain with suffering.

We can be aware of our pain, and we can choose to release ourselves from suffering. By embracing the pain and listening to why it is here and what it is hear to teach us we can gracefully heal the pain without suffering. Actually, we can even rejoice that the pain is here to set us free.

On the other side of resistance are flow, ease, and grace.

If pain is knocking at your door welcome it in, ask it “what are you here to show me”? Keep asking, keep listening and keep choosing.

Important distinction: when we suffer from chronic pain means that we associate a traumatic experience with the physical pain, that then creates an inner dialogue with a vicious that translates to feelings that coincide with suffering, and increases muscle tension and stress, making it stay chronic. In this case you may need help to clear the trauma, heal what was the foundational experience that created the original pain.

I am here to support you as you live your transformational journey.

Loving light and healing intent,

 

Valerie Shakti Bottazzi
Shamanic Coach & Healer

“Numbing the pain for a while will make it worse when you finally feel it.” [J.K. Rowling in Harry Potter, The Goblet of Fire]

Choose your words…

I am in an on-going journey to learn to be a master of my mind, my thoughts, my actions and my deeds. Yes, it is a great goal but don’t get me wrong, it is also selfish. Please allow me to me explain what I mean.

I have learned of the power of words both unspoken and spoken out loud. Words are powerful sound bytes that when thought in our minds create images and recall emotions and feelings, and when spoken out loud literally send the vibration of its meaning out onto the Universe.

Did you know that we think 60,000 to 80,000 thoughts in a day!!! I am serious!!! And it is up to you on what thoughts you choose to stop and pay attention.

Words thus create a big piece of our reality. You might not notice this in your life until you start to be watchful.

For example, let’s imagine you are having an argument with your partner and you think “I know now he is going to be mad at me” and therefore you start walking on eggshells or saying things in a different way and guess what happens? You guessed right, he got mad.

Another scenario may be that you are putting forth a growth project in your business from which you expect to gain more profit, but as you go about it you keep thinking “it’s not going to work”. Need I say more?

You see, your subconscious does not judge whether your thought is accurate or even helpful; it accepts what you tell it as “fact” and does what it can to make what you told it take place.

Words then become the precursor of “self-fulfilling” prophecies both for good and for bad.

I invite you to start becoming a sever observant of your thoughts and of the words you speak up. Watch for catchphrases where inavertedly you may have spoken a statement that has not happened, that has a time frame in the future, yet you say it as if it were truth.

We are used to looking at what is happening in the present moment and thinking and making statements about what is possible in the future based on the now. This type of thinking creates many limitations and stops you from growing and living the life you dream of.

What’s it going to be? Are you going to overlook this or take it to heart? This is powerful stuff, take me up on it!

Love and light.

Shine bright

Valerie Shakti Bottazzi
Life Coach & Healer

 

“Words are like people, they have their own personalities.”

What Does Femininity Feel Like?

Hello Goddess!

If I were to ask you what does femininity feel like to you what would you say?

If I were to ask you how does femininity show up in your life what would you tell me?

There is a tribe in the Amazon that has inspired me, they call themselves the Achuar people.

The live their tribal lives honoring their feminine and masculine roles.

The feminine role is to create such as make babies, cook, and make a special drink that supplies them with carbohydrates and they are the builders.

The masculine role is to hunt, fish, be a warrior, bring home protein, cut down trees to make shelter, and be the required destroyers who keep the village alive.

Both roles, the feminine and the masculine, are essential.

HOWEVER, the Achuar women have one more role … they tell men when to STOP.

It is the women’s role to tell the men when there are enough trees for shelter and they say: ”You don’t need to cut down any more trees”

Women tell them when they’ve brought home enough fish and the village has enough to eat, they say: “Don’t kill any more fish they say”.

It is a beautiful reminder of collaboration rather than competition, of contribution rather than greed, of trusting the Universe always has our back.

This is what femininity looks like for me:

✿ It means becoming fully available to receive

✿ It means knowing the art of receiving

✿ It means connecting to my soul and letting my intuition guide me

✿ It means trusting in my intuition

✿ It means all my desires for beauty, luxury, relaxation, and self-care are a part of my power

✿ It means leaning into my “sexy woman” (makeup, hair, clothes) without guilt or feeling frivolous

✿ It means being strong and compassionate simultaneously

✿ It means empowering those around us

✿ It means knowing how and when to set boundaries (when to say STOP)

✿ It means knowing sensuality and beauty are part of my essence

✿ It means vowing for collaboration rather than competition

✿ It means choosing contribution rather than greed

I’d love to know what does it mean to you. Would you share in my Facebook group “Unleash Your Inner Power”?

 

 

My wish is to empower and inspire you to live with your masculine and feminine side in harmony and balance allowing you to expand and enjoy a fuller richer life.

Shine bright

 

Valerie Shakti Bottazzi

Love Coach & Healer

6 Powerful LOVE Affirmations

I am a firm believer in the power of mindset work, mindfulness, affirmations, and mantras to support our manifestation and transformation. Rewiring our brains to transform our beliefs is one of the many ways in which we influence our co-creation.

Prior to going to the hospital for my surgery, I did a lot of mindset work connecting with my body, preparing mind and body for the surgery, so the body could be ready to receive and accept the prosthesis and everything that came with the surgery. I did a lot of affirmations about it all of it being okay.

And it has been!

I have used affirmations successfully in my life to “re-wire” my mind on many beliefs I wanted to transform. Today I am sharing with you a few LOVE mantras so you can transform your beliefs about love.

Enjoy them!

The point is to say them out loud many times a day, to write them in your journals, to feel them and embody them often for at least 100 days.

  •  I am open and receptive to all the love life offers me. I love this mantra as a starting point because it is an invitation for love to come into your life. You are informing the Universe that you are ready to and open to “receive”.
  • I am surrounded by love. What you focus on is what you get more of. With this affirmation you ensure you focus on what you HAVE versus what you don’t have..
  • I deserve love. Too often we sell ourselves short believe we don’t deserve what is coming or even what we have because of profound traumas that have us believing we are “unworthy”.
  •  I live an abundant life. Abundant life as in everything! Love, relationships, family, health, wealth.
  • My dreams are coming true. Dream, desire, set goals and ACT upon them. If you are taking inspired action then this more than an affirmation is reinforcing a fact.
  • Thank you. Gratitude is a big door opener for everything we want to manifest and more so with love. Always add thank you for …. adding the things you DO have and you are grateful for. Thank life, thank the people in your life, thank YOURSELF!

Lots of love and light!

Valerie Bottazzi

Love Coach & Healer