I am, I have, I can, I feel…

I am, I have, I can, I feel…

I am. I have. I can. I feel. These are the most powerful statements from which we can actively participate in the process of co-creation. It is not important if we can’t see yet what we state, because when we think prosperity, wealth, abundance, we can go beyond the...
Nothing needs to happen

Nothing needs to happen

Are you confused and exhausted, one minute gnashing your teeth and then dancing a happy dance only to begin keening once again all based on the latest news. Don’t let the weight and density of the world squash your tender spirit, be reminded that it’s through the...
Are you a meditator?

Are you a meditator?

Are you one too? A meditator I mean… As I was coaching my yearlong program yesterday, I was reminded that I have been meditating since I was 19. I have been doing it consistently for more than 25 years and in the process while becoming certified as a meditation...
Are you playing mind games?

Are you playing mind games?

Boy oh boy, I am hearing from so many of you. Some are anxious about what will be after “we go back” to normal. Others are confused about all the contrasting information that abounds in social media, the news, and what people are saying. Many are wondering about their...
Is love or fear guiding your decisions?

Is love or fear guiding your decisions?

Love and fear cannot co-exist in the same space. Hope and fear cannot be in our hearts at the same time. These are times of great turmoil where all our “perceived “ control of our lives has been radically taken away. These tumultuous moments of uncertainty my become...