Conscious Transformation

So much is happening at this time and yet I feel  time as if it were warped. I go from being in a time tunnel that is slow like a plasma or gelatin and where things happen in slow motion into time moving so fast I can’t even grasp everything that happens.

It is consciousness versus corporeal reality; it is a time warp between the two realms…. This is me in the here and now, today as it is… and there is me beyond time and space.

Having opened up to the truth of who I am, recognizing that I am spirit that seeks expression through my soul in my body I remember love, I remember that I am one with all of you, I remember we are one.

It is a journey into remembering who I am, who we are.

It wasn’t always like this, on the contrary, I have lived in the illusion that we are separate, within the matrix of submission giving away my control to the outside world… to my parents, to my spouse, to my boss, to the banks, to whatever happened around me…Speak of limiting beliefs!

Looking at these beliefs, starting with the ones that made me suffer the most, has been a fascinating part of my journey!

The first powerful awareness that created an important shift of consciousness has been: “every person and every situation that are present in my life at a certain time are here because I have called upon them”. Accepting this made me realize that the same way in which I called these manifestations (I didn’t use to give them this name), I could also change them. This was an empowering new way of looking at things even though at the time the responsibility of it seemed a bit overwhelming.

I started to learn what it means to take action with specific intent. I began to make specific changes and choose my words carefully with clarity regarding what I wanted the outcome to be, and true to my new reality, things began to shift, people that had a different belief systems left my life, synchronicities happened, and at the same time I continued to change and to perceive my own life differently.

I now deliberately choose my empowering beliefs. When I catch myself slipping and wording a phrase that supports an old limiting belief (and at times this can happen!) as I notice it, I correct what I just said. I reframe it to express the possibility instead of the lack within the statement.

I have learned that it is important for me to choose what I absorb from the world around me. For example, watching the news on TV does suck away my aliveness so I chose to stay informed of what happens in the world through web based newspapers eliminating the gruesome commentaries from TV newscasters.

At a simpler level, I thrive through my morning ritual. I have had a morning ritual or more than a decade now, even though I have changed it and adapted it through time. When I wake up in the morning, knowing that my ritual awaits me helps me to start my day with ease. At the present time my ritual involves meditation, journaling, visualizing or channeling and it ends with having breakfast on my own and in silence. It is a sacred time and space only for me. It is after this “alone” time that I turn on the phone and allow the outside world to contact me!

When it comes to your limiting beliefs what are you allowing your mind to convince you of?

What empowering beliefs can help you with what is holding you back?

Remember WHO YOU are and SHINE BRIGHT! Book YOUR Purpose Activation Session NOW!

Valerie Bottazzi

Soulful Business Coach

Courage

Courage can mean so many things to so many people, but I have come to the conclusion that a really good definition of courage is “confronting fears”.

Fear and the fear of fear! Amazing but this is the way it has been for me for most of my life.
I discovered that courage meant simply confronting my fears, as opposed to not having fears!

Being courageous does not mean NOT having fears. We all have them and we will all have them. Courage stems from faith in life, from faith in love, from a knowing that it is going to be okay, and that whatever we have to confront will makes us stronger, savvier, happier.

Fear is the malaise of this millennium, fear is the source of anxiety, depression, but mostly fear has no real foundation in reality, in the here and now, fear is ALL in our minds. 

In this short video I share with you a bit more about the impact that confronting fear has had in my life.

I wish for you to confront your fears with courageous spirit!

Shine bright and be courageous!

Valerie Bottazzi

Soulful Business Coach

 

 

FEAR

F.E.A.R.

Forget Everything And Run

or

Face Everything And Rise

The word itself has embedded its own meaning!

FEAR is related to our “root” chakra.

For those of you not familiar with the terminology, a “chakra” is a wheel, in Sanskrit, and it refers to energy wheels that we all have in our bodies, 114 in total. However, the term is normally used to refer to the biggest seven of them, central to our torso, in alignment with our spinal cord.

The root chakra also known as the first chakra, is located at our coccyx, commonly known as tailbone, and it relates to survival issues, instinctual issues, and grounding. The color of this chakra is red, red alert, red as in aliveness.

When fear is present our root chakra is active, affecting the sphincter in our anus, and releasing adrenaline into our blood.

Here is the trick…this adrenaline has the function of putting us in alert mode, enhancing our senses, making our eyesight more acute, ensuring that we are ready for fight or flight mode.

Which brings me to the point I want to share… when fear is present in our lives, how about becoming aware of all of this, and putting our enhanced senses to good use, our intuition in alignment with our desires and the adrenaline to propel us in the direction of building a positive outcome?

What if next time that we feel the grip of fear, we make ourselves aware of the mechanism that is being activated and by being fully present while it is happening modifying our thoughts, controlling our minds, and moving towards a new creative outcome?

Let me know about you! I want to be by your side and support you!

Shine Bright

Valerie Bottazzi

Soulful Business  Coach

Are you happy?

Are you happy?

I have had to combat the judgmental voice in my mind for years. I have done lots of processes to let go, to forgive, to embrace, to understand, to love myself the way I am…. I know how it feels because I have had a STRONG dark judgmental voice inside my head, for YEARS! And even with all the inner soul work I have done at times there is still a soft but mean voice trying to put me down or to defeat my journey.

BUT. Yes BUT.  Now I am a bit wiser, stronger and I love myself the way I am. I KNOW I am worth it. I know YOU are worth it, for no particular reason, simply because you decided to come to this third dimension and live through the journey.

Having said this, if your little voice is telling you that “it wishes something to be different than what it is”, it is important to embrace the voice and assess if it is yet one more “put me down voice” or an “inner guidance” bringing important information along.

The importance of this inner guidance is evident when we live with dissatisfaction, unhappiness, un-fulfillment, hopelessness…. Any of these feelings and emotions, are telling you that you have veered off path.

This is what I know for sure: a life of joy and fulfilment and purpose and passion is available for each one of us.

This is what I wish for you. That you can find your passion… that you can connect with your purpose.

If you know your passion and your purpose I can help you build a business around it! Hey, I can also help you FIND your passion and your purpose.

My invitation is for you to reach for your dream life, to have the courage to get out of your comfort zone, particularly if you are unhappy and unfulfilled.

Do not suffer under the “I wish things were different” voice in your head. Take action and make the changes necessary to have things be different.

Book NOW your free call so we can get started! 

I honor your journey!

Namasté.

Valerie Bottazzi

Soulful Business Coach

Passion & Purpose

My name is Valerie Bottazzi. I believe we can all live life of joy and purpose. That is why I chose to walk my talk by working as a business coach for courageous women over 40 to overcome their limiting beliefs in order to believe in themselves and their power to succeed. The way I do this is with a 6 month 1 on 1 signature-coaching program.

I am a happy mom of 2 boys, now 18 and 21and proud as I watch them become themselves. I made a difficult and wise decision 15 years ago when I divorced from their abusive father and when I was the sole breadwinner as a top executive in a multinational corporation. The decision was to drop that lifestyle and be close to my sons, I chose to be THERE as they grew into becoming men of value.

At the time I was living in Italy having been born and raised in Argentina and having lived in California for 8 years I took the broker’s license courses and became a Realtor in Tuscany.

They were not easy years, hardship had many faces from lack of material means with the crash of the world economy, rough emotional roller coaster through disagreements with my ex, healing old wounds, and reaching for my inner truths.

Fast forward to the present moment.

A new awareness, a new level of consciousness, my boys no longer little guys but each a “man-boy” in transformation, an amazing soulful life partner by my side, and my whole system telling me I couldn’t keep living a life that was not centered in my heart. 

So 2017 has been the year in which I dropped “distractions”. My Tuscany Real Estate business was sold, and my whole energy and intent was directed into my coaching and mentoring business. Valerie Bottazzi as a soulful business coach, manifesting the lifestyle I dreamt off, supporting my family and to allowing me to travel, work, have fun and live life to my fullest expression. It is a dream come true that is only getting bigger, better and more powerful. 

This is what I wish for you. That you can find your passion, that you can connect with your purpose. If you know your passion and your purpose I can help you build a business around it! Hey, I can also help you FIND your passion and your purpose.

My invitation is for you to reach for your dream life, to have the courage to get out of your comfort zone, particularly if you are unhappy and unfulfilled.

I honor your journey.

Namasté.

Life Coach & Healer

Valerie Bottazzi