Anxiety | Valerie Shakti Bottazzi

I love my life

“I love my life.

I love who I have become.”

These are the two first sentences in my journal this morning.

As I was writing them I realized I wanted…no cancel that! I NEEDED to share this with you.

I couldn’t have written this a couple of years ago. I have come a long way. I have gone through the “in-famous” dark night of the soul, and I have been transformed, forged like iron under fire; because fire has been… and water, and wind, and earth.

I am such a different person than I used to be. What I like has changed, what I enjoy has changed, what I do has changed, what I eat has changed… but there is one thing has hasn’t changed: my essence.

I have remembered who I am. I have removed layers of the ego, layers of the mask I had built to “protect” myself. Don’t get me wrong, I am by no means a “finished product”. However, I am at a stage in my life where some important rocks of the foundation of who I am are now sturdy and clear.

A fundamental part of my metamorphosis has been honoring myself and making sure I have my “sacred time” on a daily basis.

This is my favorite time after waking up. I honor my soul, my mind and my body. I meditate, I journal and I exercise. I will fight for this time now, I will ensure I find it no matter how early I have to get up to have this space.

My candles, my silence, my “mate”, my wall-staring time, my journal and, here and there I pull out a “magical dimension cards”, for fun!

This is what I wish for you as well, that you may honor yourself. I wish for you that you can do what makes you feel good, that you manifest what you desire, that you get the love your yearn for, that you your eyes open in keep child-like wonder throughout life.

This is why I have started my weekly training series. I want to be of service. I want to help you find that space and that healing that will make you tell the whole world that “you love your life”.

You can save your spot for next week HERE.

Love and brilliance!

Valerie Bottazzi

Love and Success Coach

Secure your spot on this week's training now!

How to open up to unconditional LOVE?

It is time for a “love upgrade”.

No matter how good you have it or how you wish you had love in your life, today I want to remind you to open up to unconditional love.

Allow yourself to overflow with unconditional divine love allowing others that are supportive in your life into your heart more and more. Unconditional love is at the core of the heart chakra, and as you expand in love it becomes a love portal.

The heart is capable of giving to yourself and others abundantly while also being able to receive freely, and both, giving and receiving can’t exist without one and the other.

Today is the perfect day for you to up-level your self-love. It is time to truly love yourself, fully and completely from the highest levels of honor and purity, so you can prepare for an expansive “love upgrade” as you attract what you give yourself.

Be open and receptive to love and loving from your unique self and soul to and from others and brace yourself, because the journey you will embark on is one of endless love and fulfillment beyond limitations!

Love and light!

Shine bright!

Valerie Shakti Bottazzi
Love Coach & Healer
PS: Are you ready to expand your capacity to give and receive love? If your heart and soul are saying YES then book a “Love Breakthrough” call. It is free and it is a diagnostic call where we will explore the things that are holding you back from self-love and true love.

“The only way love can last a lifetime is if it’s unconditional. The truth is this: love is not determined by the one being loved but rather by the one choosing to love.” [Stephen Kendrick]

Mind over Matter

How many times do you catch your mind self-talk being very mean to you?

Carl Jung said that “Until you make the unconscious conscious, it will direct your life and you will call it fate”.

I find this concept extremely powerful because it has been one of the latest things I finally managed to transform…. well let’s be honest, I am still working at it, and the journey never ends!

I have been aware for YEARS about how mean our ego can be talking back to us, mine certainly was. I used to listen to my mind talk to me like I would never dare speak to anyone else: mean as it can be.

Catching our mental dialogue and recognizing it for what it is, a self-inflicted painful judgment is the first step into being able to make a shift for the better.

Those things our mind talk to us about are always our biggest pain points.

For example:

* You are worthless
* You will never amount to anything
* You are fat
* You are ugly
* Look at your body, those flabby legs, that tummy, etc
* Why would he ever love me
* I will never be able to come out of this situation
…..
Complete with the above list with the many that are going around!

The steps you may take to transform this vicious circle are:

#1 Becoming aware that it happens
#2 Catch yourself when it starts
#3 Making the conscious decision of making the shift
#4 Switch the mental statement into a positive mantra

Here are some examples:

Instead of “you will never amount to anything” right there and then say “I am worthy beyond description”

Instead of “why would he ever love me” replace it in the moment with “I am lovable” and/or “I am worthy of love”

Instead of “I will never be able to come out of this situation” say to yourself “Wellbeing is always coming to me” or relating to finances you may say “Abundance is outrageous and pervasive and flowing to me now”.

Book your complimentary call "Breakthrough to Love" now.

You get the point. Now make a conscious effort to transform those things that make you suffer. Raise your vibration daily and start sending great energy to the Universe which I can guarantee you, will mirror back to you as you build enough momentum.

Enjoy your weekend!
Love and light.
Shine bright!

Valerie Bottazzi
Love & Success Coach

“Who looks outside dreams. Who looks inside awakes.” [Carl Jung]

Testimonial by Marina Wollman

Book a "Love Breakthrough" Call NOW!

I met Valerie through a woman whose opinion I respect very much. It’s hard to know beforehand if a therapist, coach or guide is going to be able to help us without knowing them personally, but during the first conversation we had, I simply knew through the energy that flowed in our exchange.

Valerie and I had a short phone conversation where together we determined that the best thing for me at the time was to do a 4-hour intensive session which we eventually split into 2 parts on a Saturday and the following Tuesday.

Through her questions and deep analysis, Valerie led me through a series of thoughts and ideas, relating to my life, my current reality, and my emotional obstacles. I couldn’t be more grateful!

With Valerie I was able to break some of my blocks on a couple of topics where I was stuck in my mind, so much so that I couldn’t sleep or think clearly. Valerie went beyond immersing herself in my story, she helped me see the situation form a new perspective which helped me understand how what I was doing hurt me and my loved ones; how I was self-boycotting; and how to do to identify these thoughts and transform them into something positive. I was able to understand the way in which things I had not considered in the past were impacting my present life and how it was hurting my most important relationships. I was able to see how I had not been considering many aspects of some important situations in my life.

I know now something else happened during those coaching sessions: a big “energy stone” moved out of my way. Valerie’s perception and acuity allowed her to understand me not only through what I was sharing with her but also for what she felt and intuited. I will be forever grateful to Valerie for the powerful and deep healing I received, and for helping me open a door inside me, understand better what happens to me and start a new stage of my life now seeing more clearly.

Marina Wollmann

Communications & PR Professional

Book a "Love Breakthrough" Call NOW!

The Healing Journey

The healing journey is a deep thorough 360-degree journey.

Healing emotional and physical pain implies going deep into our souls to the original trauma and revisiting from the safe place where we are now, embracing it, loving and letting go.

The healing journey is of the body, the mind and the soul. Because it is the only possible way. One cannot exist without the other. The are not the same but they are intertwined. They are not the same but they collaborate for good or bad.

The best part is that the healing journey is full of hope, love and aliveness and we always come out the other end renewed, more alive than ever, transformed.

I know.

I know because I have been there more than I care, deep through the throws of the darkest nights with body, mind and soul. I never EVER imagined what a fulfilling, deep, rich life was awaiting for me coming out from suffering. The transformation set me free and it will do the same for you, guaranteed.

I can help you find the resources within yourself. I can hold your hand while you dive deep searching for your own answers. Don’t doubt yourself and don’t doubt that you deserve better. You deserve joy, fulfilment and purpose.

Waking up depleted, not being able to sleep, feeling depression is at your door is not what life should be.

I let you in on a secret: listen well “No one will come with a magic wand to get you out of the mess you are in.”

Yes. I know I thought so too. But only you can do that. You and only you can get yourself from where you are. But the best part of the secret is that it is an empowering and rewarding journey.

Book a clarity call with me. I would love to be in your team. I know that if this message tugs at your heart I can help you. I guide you. I am or your savior. You are. I am your coach, coaching you to get the best out of you taking you to levels you didn’t even know you had within you.

Book a complimentary call with me now.

Love and light.

Shine bright!