Testimonial by D.P.

Valerie was and is a blessing in my life! She is an amazing medium, healer, coach and an incredible, compassionate non-judgmental person. She is REAL. She helped me heal many of my past issues in a short time. I know that the journey never ends but I definitely feel more powerful and blessed since we’ve worked together.

Especially powerful was the Shamanic Constellation session. She brought much information from my ancestors and my close family members and we cleared past pain originating with my ancestors. It was magical, so many souls came to speak with me through her, about current and past relationships. It was surreal. I felt so connected for days after the session and learned from some ancestors I hadn’t even met about their past and how they are linked through me. I was blessed by them and felt renewed and amazed to have been able to learn and listen to them. There were things Valerie transmitted that impressed me, since there was no way Valerie could have known those things had happened.

I feel grateful to have had this process as now I understand better where I come from and I feel clear and ready to start anew and to be guided by divine intervention.

I had never heard of this type of healing until she suggested it to me. I would definitely recommend it to anyone considering doing it. It’s a like a weight gets cleared out off your shoulders. I feel reborn and with a fresh new outlook of my past and my future.

We have worked via zoom and its incredible to know that energy flows and that you don’t need to be face to face to feel it in your soul and in your heart.

You do have to say YES and be open to hearing it all!

Thank you, Valerie, for being who you are, for your honesty, your love, your insight, your guidance, for being there for me and for the amazing coaching, tools, and healing you’ve given me in such a short time. I’ve been so blessed to have had the opportunity of working with you and that our paths crossed at the perfect time … Shine Bright!

D. P.

Missouri, USA, Mother and IT professional

Stop and smell the roses🌹

Everything in our world is interconnected with waves of energy that we can not see. The subtle bio-energy that flows through all living things, sometimes called chi or life force, can be measured in Hertz.

Choosing thoughts, words, actions, and tools to raise our frequency has been shown to create a positive impact in our lives assisting us in co-creating the life we desire. You may have learned from my videos how emotions that are negative are very low in frequency ranging from 0.2 Hz to 3 Hz on average while powerful emotions such as gratitude and love are above 90 Hz.

So why are roses one of the most popular flowers on Earth as symbols of love, passion, friendship, peace, femininity and more? Have you noticed how the rose flower is all over human lore and even well-known sayings? As in “stop and smell the roses”. It does not say “stop and smell the violets, or the lavender, or the daisies!”.

Let me tell you why. It’s because roses vibrate at the highest frequency, more than any other flower on Earth. Pure extracts from rose can measure as much as 5 times higher as those from her sister plants, like basil and peppermint. This means that it is vibrating on a super high level. And when we are exposed to it, our frequency can rise as well.

I don’t know about you, but I have ALWAYS loved roses. When I was in my late teens and early twenties, I loved using “Eau de Rose Perfume”. I guess my subconscious knew better than I did that when we are exposed to rose essence our frequency can rise as well.

I use to connect with the frequency of roses in many different ways when I perform guided meditations and healings. So you too can connect with it to raise your frequency, even without having it physically, just be evoking its image and perfume.

Other ways in which you can intentionally use this knowledge to help you raise your frequency:

💖 Drink rose-flavored teas.
💖 Create your own rose spray from rose petals and alcohol and spray it in your rooms and on upholstery
💖 Dry rose petals and use them in your ceremonies or to create a potpourri of roses
💖 Grow roses in your gardens and terraces.
💖 Keep roses around in your home
💖 Gift roses
💖 Use rose essential oil topically and in your bathwater.

Practice living to increase your vibrational frequency and use this new knowledge to support you in doing just that. Remember, if you need an energy boost “stop and smell the roses” it literally will enhance your frequency at the cellular level and help you bring you into balance and harmony.

Live intentionally and THINK ROSE!

Love and light!

 

Valerie Shakti Bottazzi
Shamanic Coach & Healer

Unplug From Suffering

SufferING is an active choice.
We don’t say painING but we say sufferING.

Pain is the physical sensations that tells you something is happening within your body in relation to an event or situation.

Suffering is the interpretation or story that you tell yourself about the pain.

Suffering is a vibrational spectrum. You’ve got the choice to stop from suffering, you can unplug from that vibrational frequency. We cannot eliminate pain in the same way, because pain is inevitable while suffering is optional.

I am all for honoring the pain, for listening to it. Pain always brings powerful information, pain teaches us. When we resist the pain it becomes stronger. But here is the key thing to understand: listening to the pain does not necessarily imply that you have to suffer. The reason why many times we resist the pain is that we confuse pain with suffering.

We can be aware of our pain, and we can choose to release ourselves from suffering. By embracing the pain and listening to why it is here and what it is hear to teach us we can gracefully heal the pain without suffering. Actually, we can even rejoice that the pain is here to set us free.

On the other side of resistance are flow, ease, and grace.

If pain is knocking at your door welcome it in, ask it “what are you here to show me”? Keep asking, keep listening and keep choosing.

Important distinction: when we suffer from chronic pain means that we associate a traumatic experience with the physical pain, that then creates an inner dialogue with a vicious that translates to feelings that coincide with suffering, and increases muscle tension and stress, making it stay chronic. In this case you may need help to clear the trauma, heal what was the foundational experience that created the original pain.

I am here to support you as you live your transformational journey.

Loving light and healing intent,

 

Valerie Shakti Bottazzi
Shamanic Coach & Healer

“Numbing the pain for a while will make it worse when you finally feel it.” [J.K. Rowling in Harry Potter, The Goblet of Fire]

It Only Takes 3 Minutes

Lately, I have been rejoicing in the flow of manifestation. Yes. I said manifestation. I have known the term and I have been studying and aligning with the Law of Attraction for many years now. I have had the joy of seeing it at work in my life in many ways, and more and more these days, in absolutely clear and concrete ways.

In 2007 a friend of mine invited me to watch this “new awesome movie that just came out” called “The Secret”.  Yes, you ready correctly!!! It was 2007. Only 12 years ago. At the time the idea that we create our reality seemed a radical and new idea. Nowadays we’ve heard and read about it and you may come across it here and there continuously.

But there is a caveat to it.

You have probably heard the most well-known piece about the “Law of Attraction”: what you think, speak and act, you create and therefore it is important to watch your thoughts, words and deeds. 

However, in the above statement there is one missing link. The Universe, Creation, Source, responds to feelings and emotions, therefore, when you just think something it is not enough to manifest it. It takes FEELINGS to manifest something. It takes vibrating to the emotion of already having the one thing you desire. 

And how do you do that you may ask?

Doing exactly that. You’ve got to feel and emote. 

It takes just 3 minutes a day.

In the morning, when you are fresh right after your meditation, or your ritual, or your walk, or your yoga, or your… whatever you do to feel good, put your timer to 3 minutes, close your eyes, and visualize the very thing you desire to manifest. Visualize it and emote it. Observe yourself doing it, feel the smile come on your lips, allow the laughter to come out. 

This is powerful stuff. You may think 3 minutes is too little? Do it and you will learn that in our inner “quantum” time, 3 minutes is a lot! There is so much you can visualize and feel and emote in 3 minutes.

Do it consistently, every single dayand don’t give up until you are living the very thing you are visualizing. Trust me. It works.

Love and light,

 

Valerie Shakti Bottazzi

Life Coach & Healer

Share with me your experiences, questions or comments with the form below.

Love and light

PS: Share with me your experiences, questions or comments with the form below.

Love and light

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Testimonial by Claudia Nunia

In just 6 sessions with Valerie I managed to “heal” from trauma of abuse that had happened in my childhood. I attended one of Valerie’s workshop and it was during a healing exercise that I was able to “see” it clearly for the first time.

Valerie used different techniques such as energy healing, Akashic record reading and coaching. At first she did healing sessions to clear and open the flow of energy in my subtle bodies and chakras and she predicted with details a situation that arose during a recent trip I took to Egipt. However, the healing didn’t end when we finished our sessions, it continued to work within me for months.

As a result of working with Valerie I was able to resolve conflicts and close relationships that were unhealthy for me including leaving a job where I was unhappy. I did not hesitate, I was absolutely certain and with renewed energy and clarity I threw myself into the unknown with the knowledge that everything is Perfect and that I am Assisted by the Universe at all times.

Working with Valerie was a deep transformative experience that helped me in my continued unfolding and spiritual path.

Thank you Valerie for your clear, accurate and loving assistance that came with perfect timing during this intense transformation phase of my life.

Claudia Nunia

Chemical Engineer/Business Advisor & Astrologer, Buenos Aires, Argetina